When you think about dirty drinking water you probably think about lead, but you should also think pharmaceutical chemicals. Years ago, all you would have to worry about was lead, bacteria, and minerals. However, now there are so many toxic chemicals in the water that it’s a serious problem. Studies have shown that many major … Read more
It’s never too early to start thinking about summer. If you want to have a beach body, then you have to start getting in shape. That means the right exercise and diet. You have to design a plan if you want your body to look good at the beach.
It’s not enough to simple starve yourself. You won’t look good. You want to drop weight correctly and also exercise. A skinny fat body doesn’t look much better than a fat body.
It seems like everyone is drinking kale. Either they are making kale smoothies, or they are making green drinks with kale. Kale is the cool new superfood. It doesn’t taste great, but the good thing is that it does not have a super powerful flavor. Because of this, you can mask the taste. Kale doesn’t … Read more
It is common knowledge amongst most people that cranberry juice is good for UTI. What is not as well known is that it may actually increase the number of kidney stones if you drink it wrong. This is because it is heavy in oxalic acid. However, this does not mean you should avoid cranberry juice … Read more