Three Ways To Make Your Kale Drink Taste Better

Kale is one of the best leafy green vegetables to juice, however it doesn’t taste amazing. So, how can you make it taste better? Well, I’ve picked three things that you can add to your juice to make it more palatable. The problem with making a kale juice drink is that kale does not make … Read more

Juicing To Cure Depression

The popular way to treat depression is with pharmaceutical pills. While this is certainly helpful in the cases of severe depression, there are natural ways you can treat mild depression. One method is to use juices and juicing to combat the causes of depression. Stress and depression can cause a vicious cycle. If you are … Read more

Muscle Recovery For Bodybuilders: Foam Rollers

    Bodybuilders put their muscles through extreme stress. In order to build larger muscles, heavy weight needs to be lifted. When heavy weight is lifted over and over, small tears in the muscle occur. When these heal, the muscle grows larger. As most bodybuilders know, you don’t lift weight every day because your muscles … Read more

Three Of The Best Leafy Greens To Juice

When it comes time to make green drinks, you’re going to have to figure out what are the best leafy greens to juice. There are a bunch of really great leafy greens as well as different varieties of each. For instance, you might have someone tell you to juice kale. There are lots of kales: … Read more