Juicing is very popular with celebs. Celebrities, as everyone knows, are obsessed with their bodies and the way that they look. They also want to stay healthy looking for a long as possible. This is why the crash dieting that was popular in the 1970s is no longer as prevalent as it used to be. … Read more
Coffee gets a bad rap in lots of health circles. There are actually lots of studies that show that it is healthy for you, as long as you don’t overdo it. Coffee, specifically the caffeine, has positive effects on cognition. There are also lots of other health benefits such as lower incidents of gallbladder disease … Read more
Coconut oil is one of the best things you can add to your berry smoothies and green juices. It provides a nice flavor as well as improving the nutrient quality of your juice or smoothie. Temperature Considerations When Adding Coconut Oil To Smoothies and Green Juices Coconut oil is going to be solid at … Read more
The good news for vegetarians who are looking to put on muscle is that all protein powders are suitable for their animal free diet. There are two main types of protein powders: soy and whey. There is a third type, vegetable, which I will also discuss. Most professional athletes and bodybuilders use either soy or … Read more