Does Spinach Juice Have Protein?

high protein diet

Protein is popular and for good reason. It’s one of the essential nutrients that help your body grow. If you workout and lift weights, you need to make sure you’re getting enough protein. And even if you’re not a weightlifter, it’s important that you get the proper ammount of protein in your diet. If you’re … Read more

Can a Juicer be used as a Blender?

can a juicer be used as a blender

Can A Juicer Be Used As A Blender? Not everyone is able to afford (or have the extra kitchen space) for both a blender and a juicer. So, it’s a logical question to ask. If you only have a juicer, is there any way you can use it as a blender? Probally not. That’s the … Read more

Why Are Nurses Overweight?

overweight nurse

  Why AreĀ  Most Nurses Overweight? Anyone who has been to a hospital or clinic in recent years will have noticed that most nurses are overweight. It’s something of a oddity. How can nurses who are supposed to know so much be so heavy? It’s strange to see that medical workers who are paid to … Read more

Does Juicing Destroy Nutrients?

fiber and juicing destroy

Is juicing going to destroy the nutrients in your juice or will you get the benefits of fruits and vegetables? It’s a reasonable question to ask before you go ahead and buy a juicer. You want to be sure that you’re not wasting your money on a device that will do the exact opposite of … Read more