I have a complete guide designed to help people pick the best juicer for leafy greens on this site. But that’s a huge article, and sometimes people don’t have the time or desire to read thousands of words! So that’s why this is going to be a short overview. It will hit the main points. … Read more
Fasting is all of the rage in recent years. Turn on any health program, tune in to podcast such as Joe Rogan, or pick up any health and fitness magazine and you’ll see the talk about fasting. Now, fasting is not a new invention. It’s as old (or older, really) as the Bible. Prolonged fasting … Read more
It’s not just an urban legend that tomato juice can help with sunburns. There’s actually some scientific evidence (which I will link to below) that covers just how protective tomatoes can be. So, what I wanted to do with this article was build out the idea and fill in some of the gaps that you … Read more
This blog post is going to cover something really simple: how to make cherry juice. I’m a big fan of cherries: frozen cherries, fresh cherries, basically anything cherry. However, you don’t often see people talking about cherry juice. It’s just not something that you see often if at all. Think about it, when was the … Read more