Of all the leafy greens, kale is probably the best. It’s got a low oxalic acid content as well as lots of beneficial antioxidants and vitamins. If you’re looking to add a kale smoothie to your diet, in addition to a green kale juice, then this recipe is perfect. It’s simple, easy to make, and … Read more
When you hear about people making green drinks, they are talking about juicing leafy greens. Why is it exactly that everyone talks about leafy greens? Are they so much better then oranges, carrots, and apples? The answer lies in a powerful nutrient that you find in leafy greens that is absent or in small quantities … Read more
Cabbage might not be the first thing you think about when you hear the phrase “fresh juice”, but it has lots of health benefits and really doesn’t taste as bad as it sounds. Much like green drinks, the reason you should be juicing cabbage is that you get the healthy benefits of the phytonutrients without … Read more
It doesn’t matter if your juicing leafy greens, fruits, or carrots and beets, you will need to wash them before juicing. Ideally you are going to be buying organic, pesticide free produce, but even if you do buy organic veggies and fruit, then you will need to clean it. Natural Ways To Wash Your Vegetables … Read more