Celery Juice: Miracle Cure Or Hyped Fad There is a lot of press recently about the amazing health benefits of drinking celery juice. Countless papers seem to have sprung up seemingly overnight that make the claim that everyone needs to be juicing celery and how helpful it is. Everyone from Gwyneth Paltrow’s Goop website, to … Read more
Step into any GNC or Vitamin Shoppe and you will see an enormous amount of products designed for post workouts. There are a ton of shakes, powders, pills, and bars that you can opt for. Most of these are centered around the intake of protein and, for people who are really involved in the muscle … Read more
Losing fat is one of the biggest issues in the healthy industry. People all over the world are starved for information as to how they can lose fat. A key point that you should be aware of is that it is not a case of simply losing weight. Most knowledgeable people know that losing body … Read more
Everyone wants to add protein to their juices. It’s no that fresh vegetable juice isn’t healthy, it’s more a fact that it does not have any protein in it. And if you are on a diet where you are trying to gain muscle, or at least preserve muscle if it’s a case of a diet, … Read more