Fresh vegetable juice is one of the best things for your body. If you’re trying to lose weight and get into shape, or if you’re just looking to maintain a healthy lifestyle, then green juice is one of the best things to add to your daily routine. There is one area where juices can … Read more
Juicing is very popular with celebs. Celebrities, as everyone knows, are obsessed with their bodies and the way that they look. They also want to stay healthy looking for a long as possible. This is why the crash dieting that was popular in the 1970s is no longer as prevalent as it used to be. … Read more
The good news for vegetarians who are looking to put on muscle is that all protein powders are suitable for their animal free diet. There are two main types of protein powders: soy and whey. There is a third type, vegetable, which I will also discuss. Most professional athletes and bodybuilders use either soy or … Read more
If you’re currently overweight or even obese, then it’s best to lose the fat before you try and put on lots of muscle. The struggle to gain muscle is hard enough when you’re at optimal weight, but when you’re fat, it becomes a psychologically difficult as well as physically tough. The best advice you will … Read more