Everyone wants to add protein to their juices. It’s no that fresh vegetable juice isn’t healthy, it’s more a fact that it does not have any protein in it. And if you are on a diet where you are trying to gain muscle, or at least preserve muscle if it’s a case of a diet, … Read more
Nicaragua Choosing The Perfect Hotel In Nicaragua If you’re looking for a tropical paradise, then Nicaragua’s the spot. Where else will you find lush rain forests, beautiful beaches, volcanoes, and beautiful 16th century architecture? Nicaragua is situated right in the middle of Central America. The Pacific Ocean lies to one side, the Caribbean Sea on … Read more
If you are dealing with inflammation, and are looking to avoid taking more medications to battle chronic pain, or just help with soreness and pain after a big run or session at the gym, then you should consider anti-inflammatory foods (specifically fruits, vegetables, and spices). These are natures very own solution to the problem. Especially … Read more
Or Why You Should Choose Glass or Stainless Steel Over BPA Plastic Water Bottles Everyone who reads health literature knows that plastic is not ideal for storing water, juice, or certain foods (anything acidic). That’s because BPA is found in many plastics and it can leach into the water and this chemical has been … Read more